Listen: Celebrate Wellness Month With MusiCares' Mood-Boosting Playlist of Positive Jams
August has begun, which means the team at MusiCares is busy celebrating National Wellness Month! Wellness is central to MusiCares' mission of helping the humans behind the music—because music gives so much to the world.
Wellness Month focuses on the importance of self-care by highlighting effective stress management techniques and promoting healthy routines. The MusiCares staff know that a music career can make self care more difficult due to busy touring schedules, unpredictable working hours and lack of opportunities to certain resources like affordable health insurance or dental care.
That's why, this month, MusiCares is centering their in-person and virtual programming around wellness and highlighting resources the music community can use to manage stress, create healthy routines and practice self-care.
To kick-off their Wellness Month celebration, the MusiCares staff has put together a self-care playlist—a collection of the team’s go-to songs to boost their mood. From Tai Verdes' “A-O-K” to Joni Mitchell's “Paprika Plains,” the playlist is guaranteed to exude positive vibes all month long.
Give it a listen below!